When youre on a low-carb diet, you typically stay away from foods such as tacos, burritos, and other tortilla-based dishes. But with these tortillas, you can still enjoy all your favorite foods without having to sacrifice taste.
The answer is yes. Mission Food’s Carb Balance Tortillas have low net carbs, ranging from 2g to 6g depending on the variant. They can easily fit into a keto diet which has a daily limit of 20g of carbs. Fajita Whole Wheat Tortilla from Mission Foods is the lowest in carbs and hence the most keto-friendly tortilla out there!
TOP 4 FAVORITE LOW CAL TORTILLAS 1) Top Choice: Maya’s Tortillas- 80 calories So, one of my favorite tortillas for the best price, I buy Maya brand tortillas (the 80 calorie ones ). I can find them anywhere (at Walmart, Kroger, or Associated Foods), they are the perfect size for a wrap or burrito, and they are affordable. 80 calories
Tortillas may not be the best option for those following a low-carb or keto diet. You may want to steer clear of them in general, unless you’re making them yourself. While the glycemic index of corn tortillas is considerably low — especially if you make them yourself — pre-packaged flour tortillas might have ingredients that could be damaging to your health.