Low Carb Refried Black Soy Beans. These low carb refried black beans are made with canned black soy beans. Use as a low carb substitute for refried beans in all your favorite recipes. Ingredients. Instructions. In a large skillet, cook bacon until just done, not crispy. Leave in skillet and set aside. Drain 2 cans of black soy beans.
No need to miss beans on a low carb diet. This Keto Ham and Bean Soup recipe uses a secret, keto bean substitute that tastes just like the real thing! Put everything into your Instant Pot or Pressure Cooker. Cook using the BEAN/CHILI setting if you have one, or set at high pressure for 30 minutes.
Here are the 3 best low carb beans: 1 Green Beans Low in calories and carbs, these are a real winner! These low carb beans are tasty, filling and versatile! ... 2 Edamame Are actually immature soy beans! You’ve probably enjoyed them as an app at Asian restaurants, but get creative with this high protein food, and use them as low ... 3 Green Peas
You can make them faster by turning the stove to high heat, or slower by cooking on low. The Italian dressing also gives it a nice flavor. These Southern Green Beans pair nicely with BBQ Chicken with Bacon & Cheese, Chicken Lombardy, or Keto Pot Roast.