There are 90 calories in 3/4 cup (170 g) of So Delicious Unsweetened Coconut Milk Yogurt.: Calorie breakdown: 57% fat, 38% carbs, 4% protein.
Coconut Milk Beverage: No Cholesterol, High in Saturated FatOne cup of unsweetened coconut milk beverage contains 4 g of saturated fat, but most of it is made up of medium-chain fatty acids, which may have some health advantages. Some populations eat a lot of coconut and don’t get heart disease, Day says.
Vitamins and Minerals in Coconut Milk