DirectionsStep1Preheat oven to 450F. Spray a baking sheet with oil.Step2Put the beaten eggs in one bowl, and the breadcrumbs, panko and parmesan cheese in another.Step3Season shrimp with salt and pepper, then put a few at a time in the bowl with the eggs to coat.Step4Put a few pieces of shrimp at a time into the breadcrumb mixture to coat, then on a baking sheet.Step5Once all the shrimp is breaded, if you still have crumbs left, re-dip the shrimp back into the egg beaters and then back into crumbs and back onto the baking sheet.Step6Spray the top of the shrimp generously with oil then bake in the middle rack for about 6-7 minutes.Step7Turn shrimp over then cook another 3 minutes or until cooked though.Step8Remove from oven and serve right away with lemon wedges, if desiredIngredientsIngredients16 ouncesJumbo Shrimp (peeled and deveined)add Salt And Pepper¼ cupEgg Whites (or egg beaters)6 tablespoonsWhole Wheat Italian Seasoned Breadcrumbs (or gluten-free crumbs)2 tablespoonsPanko Crumbs (or gluten-free panko)2 tablespoonsParmesan Cheese (grated)add Olive Oil SprayNutritionalNutritional201 Calories5 gTotal Fat148 mgCholesterol19 gCarbohydrate827 mgSodium20 gProteinFrom skinnytaste.comRecipeDirectionsIngredientsNutritionalExplore furtherEasy Breaded Shrimp (Baked) - 100 Days of Real Food100daysofrealfood.comOven Baked Breaded Butterfly Shrimp - Joe's Healthy Mealsjoeshealthymeals.comEasy Breaded Shrimp - Allrecipesallrecipes.comBetter Than Fried Shrimp Recipe: How to Make It - Taste …tasteofhome.comPerfectly Baked Shrimp - Healthy Recipes Bloghealthyrecipesblogs.comRecommended to you based on what's popular • Feedback
Healthy Breaded Shrimp
Preview
See Also: shrimp recipes under 300 caloriesShow details
WEBMay 10, 2022 · On medium high heat, lightly sear shrimp for 1-2 minutes on each side until lightly browned. Remove the shrimp from the pan …
See Also: low calorie shrimp recipes weight lossShow details
WEBOct 18, 2021 · Meanwhile, whisk together dressing by combining teriyaki marinade, orange juice, lime juice (or vinegar) and sesame oil. Set aside. Brush pineapple and shrimp with avocado oil. Grill, turning …
See Also: 40 healthy shrimp recipes citrus and avocado saladShow details
WEBJan 24, 2014 · Instructions. Cook pasta in a large pot of generously-salted water until al dente, according to package instructions. Meanwhile, heat butter in a large saute pan over medium-high heat. Add shallot and …
See Also: shrimp recipes easy low calShow details
WEBApr 25, 2022 · Add the shrimp and olive oil to a large skillet over medium heat in a single layer. Cook about two minutes on each side until just cooked through. Set the shrimp aside on a plate. Add the onion to the …
See Also: low sodium shrimp recipesShow details
WEBJan 30, 2017 · In a bowl sift together the coconut flour, shredded coconut, garlic powder, paprika, canned pepper, salt and pepper until blended well. In a separate bowl, whisk the egg white together with the water until …
See Also: Shrimp RecipesShow details
WEBJan 27, 2024 · Pat shrimp dry with paper towels. In a large mixing bowl, combine Panko bread crumbs, plain bread crumbs, garlic salt, paprika, and lemon pepper. In a small bowl, whisk the egg. Place flour in another …
See Also: Bread Recipes, Shrimp RecipesShow details
WEBAug 7, 2019 · Pour the Panko breadcrumbs in a shallow bowl. Add the remaining teaspoon of Oil Bay Seasoning and mix well. Dip the seasoned shrimp in the egg mixture and dredge in the Panko breadcrumbs …
WEBHeat the remaining 2 teaspoons olive oil in the same skillet, then add the onion. Let cook until the onion begins to soften, about 5 minutes. Add the garlic and cook just until fragrant, about 30 seconds. Add the quinoa, …
WEBOct 1, 2022 · Heat the oil in a large skillet over medium heat. Add the shrimp and season with salt and pepper. Cook until the shrimp is pink and opaque, then set aside. To the same skillet, add the garlic, and onion …
See Also: Fitness Recipes, Healthy RecipesShow details
WEBNov 12, 2021 · Mitch Mandel and Thomas MacDonald. Skip the diet-busting shrimp scampi and make this spicy shrimp pasta dish instead. White wine, garlic, and a touch of red …
See Also: Healthy Recipes, Shrimp RecipesShow details
WEBNov 1, 2018 · Drizzle zucchini with oil and sprinkle with half of the salt and pepper. Spread over pan in a single layer. Roast for 10 minutes. While the squash is roasting, add the shrimp to a large mixing bowl with the …
See Also: Low Carb Recipes, Shrimp RecipesShow details
WEBFeb 26, 2018 · Instructions. Heat a non-stick skillet over medium heat. Mix the eggs, parmesan, and garlic powder in a small bowl. Dip each shrimp into the batter, coating all sides. Place the shrimp in the skillet and …
WEBMay 1, 2020 · Get the recipe for the Keto Sugar-Free Cocktail Sauce here. Combine the almond flour, parmesan cheese, seafood seasoning, and salt and pepper to taste in a bowl large enough to dredge the shrimp. Place …
See Also: Bread Recipes, Keto RecipesShow details
WEBJan 19, 2019 · Fry the shrimp for approximately 1 minute per side then transfer to a paper towel-lined plate for draining. Add ingredients for the No Sugar Added Bang Bang Sauce to a bowl. Mix with a fork. Place the …
WEB1. Preheat oven to 190 C or 375 F. Line a baking tray with foil and lightly brush a little olive oil (to stop from sticking later) 2. Remove the shell from the shrimp. I like to leave a little bit of shell on at the tail end so they …
See Also: Bread Recipes, Food RecipesShow details
WEBMar 10, 2020 · In a pot over medium head, add onions, garlic and olive oil and stir well. After 3 minutes, add the carrots and celery. Stir for another 5 minutes until veggies soften.Add tomato paste, seasoning, soup stock …
See Also: Healthy Recipes, Low Carb RecipesShow details