It offers up impressive amounts of both dietary fat and protein, with 100 grams of salami providing you with a whopping 26 grams of fat and 22 grams of protein. Salami is rather easy to incorporate into a variety of different low carb recipes. You can use it for making appetizers, casseroles, and more. Is Salami Keto?
Place the salami slices on a baking sheet lined with parchment paper. Allow some space between the slices. Place a mound of shredded cheese on top of every slice, about 1–2 tablespoons. Sprinkle paprika powder or dry herbs on top for additional flavors. Place in the oven; bake until the cheese turns bubbly and golden brown.
It offers up impressive amounts of both dietary fat and protein, with 100 grams of salami providing you with a whopping 26 grams of fat and 22 grams of protein. Salami is rather easy to incorporate into a variety of different low carb recipes.
Here is the approximate nutritional breakdown for a 100 gram serving size of cooked salami (made with a mixture of beef and pork): 1 336 calories 2 26 grams dietary fat 3 22 grams protein 4 2.4 grams carbs 5 0 grams dietary fiber 6 1 gram sugar 7 89 mg cholesterol 8 1740 mg sodium 9 316 mg potassium More ...