This low sodium pea soup makes a fantastic lunch or light dinner recipe. I love prepping a bit batch of split pea and portioning it out into individual air-tight containers for the … See more
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WebJul 23, 2016 · Add the garlic and saute for 1 minute. Stir in the split peas, water, stock, and the pepper and bring to a boil. Reduce the heat to low, cover partially, and simmer until the peas are tender, 60 to 65 minutes. …
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WebJan 6, 2018 · In large pot, sauté diced bacon in oil till halfway cooked, add onions, garlic, bay leaf, pepper, sauté a few more minutes. Add dry split …
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WebMar 6, 2008 · Instructions. Wash the peas and drain. In a large pot or Dutch oven, saute onions and garlic in 2 teaspoons of oil over medium heat …
WebHeart Healthy Split Pea Soup Recipe. Classic split pea soup gets a healthy update in this vibrant, low-sodium recipe. This easy dish uses diced ham, garlic and dried peas to …
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WebNov 5, 2023 · Heat the butter in a large Dutch oven or soup pot over medium heat. Add the onion and salt and cook, stirring frequently, until softened, 4 to 5 minutes. Add the garlic and cook until fragrant, about 30 …
WebStir and heat for about 5 minutes. Mix 2 packets of Herb-Ox Low-Sodium Chicken Broth with 2 cups of water, add to soup pot and bring to a boil. After it has boiled for 5 minutes, remove pot from heat. Transfer soup to …
WebOct 5, 2023 · Each recipe meets our heart-healthy nutrition parameters, focusing on ingredients that are low in sodium and saturated fats like lean proteins, healthy fats and …
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WebMar 7, 2019 · Wash and drain the peas in a colander. In a small skillet, saute onions and garlic in oil over medium heat until soft, about 3 minutes. Transfer to the slow cooker and add peas, carrots, ham hock and …
WebFeb 28, 2024 · Sauté the veggies: Heat the oil in a soup pot over medium heat. Sauté the onion, carrots and celery for 5 minutes. Add garlic and split peas and cook for 30 seconds. Add to crock pot: Transfer to your …
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WebJan 26, 2023 · Add onions, carrots, celery, garlic, and salt. Cook, stirring occasionally for 3 minutes. Stir in the diced ham, split peas, broth, bay leaf, Italian seasoning, and pepper. Bring to a boil, then reduce heat and …
WebJul 14, 2022 · Directions. Rinse and pick through peas. Place them in a large pot with the celery, carrots, broth and water. Bring to a boil, then reduce heat, cover and simmer until peas have fallen apart, 1 to 2 hours. …
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WebAug 7, 2023 · Add onion, garlic, chopped bell peppers, and low-sodium broth, then set it and forget it. A few hours later, everything will be beautifully soft and blended. Garnish …
WebAug 18, 2021 · Ingredients. 5 cups split peas 15 ounces low-sodium vegetable or chicken broth Several cups of water 1/2 large yellow or white onion, diced 1 large bell pepper, …
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WebApr 18, 2024 · Heat butter and oil in a Dutch oven over medium heat until the butter melts. Add onion and celery; cook, stirring occasionally, until softened, 4 to 6 minutes. Add garlic and thyme (or parsley); cook, …
WebApr 11, 2024 · celery, carrots, yellow onion, low sodium chicken broth, diced tomatoes and 12 more Peas Soup The Recipes Pakistan water, pepper, green chili, water, salt, …
WebFind healthy, delicious low-sodium soup recipes, from the food and nutrition experts at EatingWell. Split Pea Soup with Ham Bone. 1 hr 45 mins Creamy Zucchini-Chickpea …