Chuck Roast – You’ll need a 3 to 4 pound boneless chuck roast.When choosing a chuck roast look for one that is well marbled with thin streaks of fat. Beef Broth – I like to use …
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Oven Baked Chili Cheese Dip. Preheat oven to 350 degrees and spray a deep dish pie plate or 2 quart casserole dish with spray oil. Soften the cream cheese and spread …
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This fantastic low carb pot roast is 6 net carbs per serving! Add the seasonings, sprinkling them evenly over all. In a medium bowl, add the wine to the tomato paste little by little while mixing with a small whisk or fork. Then add the beef broth. Pour the mixture over the ingredients in the dutch oven.
We love this leftover roast beef casserole recipe because you can use not just the leftover pot roast, but also the veggies that you cook when you cook a roast in a slow cooker or Instant Pot. If you don’t already have veggies for your leftover roast beef casserole, you can buy frozen carrots and peas, or use fresh or canned veggies.
If you are wanting to make this low-carb roast in a slow cooker, the meat will be done in 4 to 6 hours on high or 6 to 8 hours on low. To speed things up, you can cook a keto chuck roast in an Instant Pot.
Next pour some olive oil into a frying pan or a dutch oven and on high heat, sear the meat on both sides. It’s a quick process, only 2-3 minutes on each side. The next step is to transfer the meat into the slow cooker. Add the broth. Pour it over the keto roast.