WebKeto Tzatziki Sauce is the low carb version of creamy Greek tzatziki sauce made with cucumbers and sour cream. It’s the perfect addition to a veggie platter or a …
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WebAssemble the tzatziki ingredients. You’ll need a cucumber, Greek yogurt, garlic cloves, extra virgin olive oil, lemon juice, finely chopped fresh dill, finely chopped fresh …
WebGet your protein fix without the carbs with this delicious and low-carb Tzatziki Chicken Bowl! Made with just a few simple ingredients, this bowl is a quick
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Tzatziki is a Mediterranean sauce served cold as a dip or with various dishes, such as grilled lamb. It’s usually made with yogurt, but this version uses coconut cream. Serve this Dairy Free Tzatziki sauce as a dip with your favorite raw vegetables for a healthy snack! This recipe fits the Vegan, Paleo, Whole30 and AIP Diets.
Tzatziki sauce is keto-friendly if used in moderation. The average recipe, or store-bought brand, contains between 1-3 grams of net carbohydrates per serving, so it can become problematic if portion sizes are not controlled. That being said, following a Tzatziki recipe can reduce the carbohydrate content considerably.