WebThis healthy chicken saltimbocca recipe makes an impressive, yet fast, classy dinner. Serve this Italian-inspired chicken with roasted broccoli rabe and creamy polenta to round out …
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WebPreheat oven to 400 degrees F. Coat a large rectangular baking dish with nonstick cooking spray. Trim off the stem ends of the zucchini and cut each zucchini in …
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Wild rice is lower in carbs than other types of rice, with 32 grams of net carbs per cooked cup (164 grams). It is also high in antioxidants, along with zinc, vitamin B6, and folate. 7. Spelt ). ). Although spelt contains mostly carbs, it does offer a good chunk of fiber in each serving.
6 Low-Carb Rice Substitutes to Lighten Your Next Meal
While you might not be able to enjoy bowl-fulls of rice while following the keto diet, there are some rice substitutes you can dine on instead, including the following: Cauliflower rice. Probably the most popular substitute for rice is cauliflower rice. All you need is a food processor or cheese grater and you’ve got a low-carb rice substitute.