WebDec 11, 2015 · Heat the oil in a dutch oven over high heat. Add the beef and sear on all sides for about 5 minutes. Reduce the heat to medium, …
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WebOct 22, 2023 · Preheat oven to 375F. Combine broth, flour, tomato paste, 1 1/4 teaspoons kosher salt and 1/4 teaspoon black pepper in a blender and blend until smooth. Heat a large Dutch oven over high heat, spray with …
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WebMar 27, 2024 · olive, avocado or canola oil for browning the beef ~2 lbs. stewing beef (usually chuck), trimmed and cut into 1 or 2 inch cubes (keep them all an even size) 2 T. flour AND 1 T. kosher salt AND 2 t. freshly …
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WebJan 9, 2022 · Step One: Toss the stew beef meat in the arrowroot starch, salt, and pepper until completely coated. Step Two: Heat a heavy bottomed pot over medium high heat. Once hot, add in the olive oil and then add in …
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WebDec 17, 2008 · Method. 1. Place a deep skillet or casserole that can be covered over medium-high heat, and add oil. Brown meat well on all sides, seasoning with salt and …
WebSep 26, 2007 · 1. Heat up oil in a casserole over medium-high heat. Season meat with salt and pepper, then brown it in the oil on all sides, for 10 minutes; remove with a slotted …
WebDec 14, 2011 · Step 1. Place a deep skillet or flameproof casserole with a lid over medium-high heat and add the oil. Brown the meat well on all sides, seasoning it and adjusting …
WebPreheat the oven to 300˚ F. Heat the oil in a large (11- to 12-inch) Dutch oven over medium heat. Add the pancetta and cook for 4 to 5 minutes, until browned. With a slotted spoon, transfer the
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WebPre-heat the oven to 160°C/140°C fan. Spray a large casserole pan with some low calorie cooking spray. Add the onions and cook on a moderate heat until they start to soften. Add the beef and cook until all sides are …
WebSep 20, 2022 · Heat the oil in a large, ovenproof casserole. Add the beef cubes and fry until browned all over. Once browned, scoop out the meat onto a plate and set aside. Add the onion, celery and carrots to the pot …
WebFeb 5, 2020 · Slice beef into roughly 2 inch pieces. Season beef and brown in dutch oven, then transfer to a plate. Add in onion and garlic, and cook several minutes, until softened. Cook bacon pieces until browned. Add …
WebAug 20, 2004 · Step 1. Sprinkle beef with salt and pepper. Heat oil in large (preferably nonstick) saucepan over medium-high heat. Add beef; sauté until brown on all sides, …
WebJan 2, 2021 · 1 cup fresh or frozen sweet peas. 2 tbsp fresh chopped parsley. Cut the beef into 1 1/2-inch chunks. Preheat a large frying pan over medium-high heat and add a few tablespoons of oil. Once the pan is hot, …
WebBuild the sauce: Add tomato paste, flour, red wine, and beef stock to the pot.Stir until smooth, then return the meat to the pot. Braise the beef: Cover and bake in the oven for 2 hours. Finish and serve: Add the vegetables, …
WebJan 17, 2019 · Instructions. Sprinkle beef with salt and pepper. Heat 1 1/2 tbsp oil in a large, heavy based casserole pot over high heat until just starting to smoke. Add 1/3 of the beef and brown aggressively all over - …
WebFeb 13, 2020 · Place beef, potatoes, carrots, onion and garlic into a 6-qt slow cooker. Stir in beef broth and remaining ingredients except cornstarch and water until well combined; Cover and cook on low heat for 7-8 hours …
WebOct 17, 2023 · Brown the Meat: Before adding the beef to the stew, brown it in hot oil. This step caramelizes the meat's surface, adding depth and richness to the stew's flavor. Sauté Aromatics: Sauté onions and garlic …