WEBApr 27, 2020 · Sub in a Tub. Make lunchtime fabulous with this easy and tasty Sub in a Tub! Perfect for meal prepping, make a few and you've …
Preview
See Also: Jersey mike's keto recipeShow details
WEBMar 9, 2021 · Jersey Mike's Keto Cold Subs. By default, the cold subs tend to have the lowest carb count and come with onions, lettuce, tomatoes, vinegar, oil and spices -- referred to as "Mike's Way." …
See Also: Keto RecipesShow details
WEBDec 28, 2023 · Ham and provolone – 7g net carbs. Jersey Shore's favorite – 8g net carbs. Natural turkey sub – 5g net carbs. Number four – 9g net carbs. Pepperoni and cheese – 5g net carbs. Roast beef and provolone …
WEBOct 24, 2019 · Grilled Pastrami Reuben: 14. Big Kahuna Chicken Cheese Steak: 14. Bacon Ranch Chicken Cheese Steak: 15. Buffalo Chicken …
See Also: Keto Recipes, Low Carb RecipesShow details
WEBMar 13, 2023 · 25. #44 Buffalo Chicken Cheese Steak. For keto dieters who love a little spice, the Buffalo Chicken Cheese Steak sub in a tub features Frank’s Red Hot Sauce, lettuce, tomato, white American …
WEBFor more low carb choices at Jersey Mike's Subs, see the full low carb menu below. We consider an item low carb if it has less than 40g, but you can filter it differently by …
See Also: Low Carb RecipesShow details
WEBNutrition info: 412 kcal; 22g fat; 38g protein; 12g total carbs; 10g net carbs #17 Mike’s Famous Philly. Philly beef, white American cheese, red and green pepper strips and grilled onions.
WEBMay 4, 2020 · See the recipe card below for the full recipe with measurements. In a shallow bowl combine the almond flour, Parmesan, and seasonings. Beat together the eggs in another bowl. Next, dip the …
See Also: Chicken Recipes, Keto RecipesShow details
WEBAug 13, 2019 · Breakfast Options: Egg and Cheese sub in a tub: 220 calories 15.5g fat 3g carbs 0g fiber 17g protein. Turkey, Egg, and Cheese sub in a tub: 160 calories 9.5g fat 0g carbs 0g fiber 16g …
WEBFeb 18, 2024 · Preheat the oven to 350°F. Grill the chicken on medium heat for 10-12 minutes until cooked. While the chicken is cooking, mix buffalo sauce, blue cheese dressing and mayonnaise in a bowl. Cut the …
See Also: Chicken RecipesShow details
WEBJun 7, 2018 · How to Make 3 Ingredient Buffalo Chicken in a Slow Cooker. As I mentioned before, this recipe is super easy and only involves 3 ingredients: Boneless Chicken, Ranch and Wing Sauce. You just …
See Also: Chicken Recipes, Low Carb RecipesShow details
WEBMay 15, 2022 · Turn the oven on 350 degrees to preheat it. Take out the cream cheese and let soften for a bit on the counter. It doesn’t need to be long, just enough to be able to mix it. Once the cream cheese is …
WEBAug 18, 2020 · The basics of successful Jersey Mike’s keto ordering: Stick with the sub in a tub. Avoid bread, flatbreads, wraps, cookies, and chips. When in doubt, leave …
WEBSep 28, 2023 · Grease a skillet with 1 tbsp of ghee or avocado oil. Add the chicken breasts and cook on medium-high for about 5 minutes without moving, or until golden brown. Flip on the other side, cook for 2 to 3 …
WEBOct 22, 2014 · Instructions. Combine the cream cheese, butter, hot sauce, chicken stock, and Half and Half in a blender and puree until smooth. Transfer to a small saucepan and cook until hot but don’t let it come to a …
WEBJan 18, 2023 · Add 2 teaspoon of olive oil to a medium-sized saucepan or skillet on the stovetop over medium heat. Once the pan is heated, add the cooked and shredded chicken, the cream cheese cubes, sour cream, …
WEBNov 12, 2021 · Add in cream cheese and stir until melted. Cut chicken into small pieces (size of your liking) and add back into soup. Let soup simmer for 10-15 minutes over low heat, then serve. Top with shredded cheese, …
See Also: Chicken Recipes, Food RecipesShow details