Enchiladas are possible on the keto diet! These are keto enchiladas and they are delicious and easy to make. In fact, it took me less than an hour to make th
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Adequate protein intake is important for various body functions, including muscle growth, healthy digestion, healthy immune function and more. And with 15 grams of …
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Preheat oven to 350ºF. Lightly spray a 9×13-inch pan with cooking spray. Pour salsa into the bottom of the pan. Set aside. Cook ground beef in a large skillet over medium …
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Once hot, add the onions and bell peppers and cook for 2-3 minutes, until the onions start to brown. Add the chopped protein of choice (I used chicken breast), followed the taco seasoning, and cook for 8-10 minutes, until the chicken is completely cooked. Now, prepare the enchiladas. Place on low carb tortilla onto a flat surface.
Ground Turkey Black Bean Enchiladas - Loaded with ground turkey and black beans, these saucy, cheesy enchiladas are super easy to make and always everyone's favorite! Preheat oven to 400F. Grease a 13x9 baking dish with cooking spray and set aside. Heat olive oil in a large nonstick skillet over medium-high heat. Add onions and cook for 2 minutes.
Ingredients 1 Easy Low Carb Red Enchilada Sauce (one full recipe) 10 La Tortilla Factory Low Carb Tortillas (see post for other options) 16 ounces cheddar cheese, shredded 16 ounces shredded chicken 1/2 bunch of green onions sliced chopped cilantro for garnish
Stir in 1/2 cup enchilada sauce and cream cheese and whisk until smooth. Pour the creamy onion/poblano mixture into a large bowl and stir in the turkey, black pepper, cilantro, scallion, and 1/3 of the shredded white cheddar.