DirectionsStep1In a 3-quart pot on medium heat, melt the butter. Add onions and garlic and stir for 30 seconds. Add broccoli, chicken broth, and pepper, and cook until the broccoli is tender (about 8-10 minutes).Step2Turn the heat down to low. Use an immersion blender to purée half the broccoli, or just mash with the back of a spoon until half the broccoli is crushed.Step3Turn up the heat to medium, add in cream cheese and stir to melt the cream cheese into the soup.Step4When the soup boils, turn down the heat, and in a slow steady stream, add the heavy cream.Step5Add in cheddar cheese a handful at a time to keep the cheese from clumping. Stir until the cheese has melted.Step6Add hot sauce, and serve.Step7To make this in an Instant Pot, place onions, garlic, frozen broccoli, only 1.5 cups of chicken broth, and pepper into the Instant pot.Step8Close the lid and press PRESSURE COOK on HIGH for 2 minutes. At the end of the cooking time, allow the pot to rest undisturbed for 5 minutes, and then release all remaining pressure.Step9Press CANCEL. Open the lid and press SAUTE. Add cream cheese and stir to melt the cream cheese into the soup.Step10When the soup boils, turn down the heat, and in a slow steady stream, add the heavy cream.Step11Add in cheddar cheese a handful at a time to keep the cheese from clumping. Stir until the cheese has melted.Step12Add hot sauce, and serveIngredientsIngredients1 tablespoonButter½ cupOnion (onion)4 Garlic Cloves (sliced)4 cupsBroccoli Florets (frozen or fresh, no need to thaw)3 cupsLow Sodium Chicken Broth (or vegetable or bone broth)½ cupHeavy Cream2 cupsSharp Cheddar Cheese (shredded)2 ouncesCream Cheese (diced)1 teaspoonBlack Pepper (Ground)3 dashesLouisiana Hot Sauce (optional)See moreNutritionalNutritional454 Calories38 gTotal Fat123 mgCholesterol12 gCarbohydrate527 mgSodium19 gProteinFrom twosleevers.comRecipeDirectionsIngredientsNutritionalExplore furtherBest Keto Broccoli Cheese Soup (Better than Panera …curbingcarbs.comEasy Low-Carb Keto Broccoli Cheddar Soup - Allrecipesallrecipes.comKeto Broccoli Cheese Soup - KetoConnectketoconnect.netLow Carb Keto Broccoli Cheese Soup - Little Pine Kitchenthelittlepine.comHomemade Broccoli Cheddar Soup - Easy Low Carbeasylowcarb.comRecommended to you based on what's popular • Feedback
Keto Broccoli Cheese Soup
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WEBNov 10, 2022 · Step 1. Start by sauteing garlic and onion in butter over medium-high heat. You'll want to saute until the garlic and onion is …
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WEBFeb 15, 2019 · Add the chicken broth, broccoli, and carrots to a heavy bottom soup pot. Bring to a boil, then reduce the heat to low and let …
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WEBInstructions. In a large pot over medium heat, add olive oil, onions, and garlic. Season with salt and pepper. Saute until onions and garlic translucent and tender. Add chicken broth and heavy cream. Stir, then …
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WEBMar 15, 2024 · Add the shredded cheddar cheese gradually, stirring constantly, and continue to stir until melted. (Add 1/2 cup (64 g), simmer and stir until it melts fully, then repeat 1/2 cup (64 g) at a time until all …
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WEBDec 7, 2020 · Add the butter to a Dutch oven or stock pot over medium heat. Once hot, add the garlic and shallot. Cook for 1-2 minutes or until just fragrant and slightly soft. Stir in the broccoli, stock, salt, and pepper. …
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