DirectionsStep1Rinse rice well a few times. Soak it for at least 15 mins. Drain the rice and set aside.Step2On a medium to low flame, heat butter in a pot. Add ginger garlic and saute for 30 to 60 seconds without burning or browning the garlic.Step3Add all the whole spices or garam masala, pepper and turmeric.Step4Add drained rice and regulate the flame to high. Fry the rice for about 2 mins stirring occasionally. Avoid stirring often as the rice grains will break.Step5Pour the stock or water & add salt. Taste test the water and add more salt as required. Bring the water to a rolling boil.Step6Simmer and cover the pot. Cook on a low heat until the rice is fully cooked.Step7When done fluff up the turmeric rice with a fork and garnish with coriander leaves. Serve with a curry, dal or a raita.Step8Press saute button and add butter to the steel insert of the instant pot.Step9When the butter melts, add all the whole spices and saute for 30 seconds.Step10Saute ginger, garlic, turmeric and pepper for 30 to 60 seconds.Step11Then add the drained rice & fry for a minute.Step12Pour 11⁄4 stock or water along with salt. Stir and check salt.Step13Press cancel button & secure the instant pot with the lid. Position the steam release handle to sealing.Step14Press pressure cook button (manual in older Ips) & set the timer to 5 minutes.Step15When the instant pot beeps, press cancel and let the pressure release naturally 10 mins.Step16Fluff up the turmeric rice and garnish with coriander leavesIngredientsIngredients1 cupsAged Basmati Rice (or jasmine rice)1 tablespoonUnsalted Butter (or ghee)½ teaspoonTurmeric (prefer organic)1 teaspoonGinger (minced or paste)1 teaspoonGarlic (minced or paste)2 cupsStock (or water, refer notes)½ teaspoonSalt (adjust to taste)½ teaspoonGround Pepper (or crushed black pepper)1 Bay Leaf½ teaspoonCumin Seeds (I use caraway seeds - shahi jeera)4 Green Cardamoms4 Cloves2 inchesCinnamon (2 pieces)1 strandMace (optional)1 Star Anise¼ cupCoriander Leaves (chopped)¼ cupNuts & Raisins (optional, refer notes)See moreNutritionalNutritional499 Calories10 gTotal Fat20 mgCholesterol93 gCarbohydrate1,460 mgSodium12 gProteinFrom indianhealthyrecipes.comRecipeDirectionsIngredientsNutritionalExplore furtherHow to make perfect yellow rice with turmeric and brown ricekindearth.netTurmeric Yellow Rice (perfect + fluffy!) - …sweetpeasandsaffron.comSimple Turmeric Rice Recipe - Indian.Food.comfood.comIndian Style Turmeric Rice - Our Best Bitesourbestbites.comIndian Turmeric Rice Recipe - The Daily Flavorthedailyflavor.comRecommended to you based on what's popular • Feedback
Low Fat Indian Dahl
Preview
See Also: low fat indian recipesShow details
WEBOct 10, 2023 · Barley. 4. Whole Wheat. 5. Whole Moong. 6. Buckwheat. And along with these ingredients do not forget to control the amount of …
See Also: indian weight loss recipes easyShow details
WEBMay 15, 2023 · Eat a balanced diet with vegetables, protein, nuts and seeds, legumes, and healthy fats. Breakfast – Masala Oats / Egg Bhurji, Tea/Coffee. Lunch – Paneer (or …
See Also: turmeric rice indian recipeShow details
WEBSep 24, 2020 · June 18, 2014 Gluten Free, Low Fat, Quick & Easy, Rice Manjula Jain. Moong dal khichdi, is a very basic and healthy food. Every house hold has their own …
See Also: turmeric indian yellow rice recipeShow details
WEBJun 23, 2023 · 7 different sections in our Zero Oil Recipe category. 1. Zero Oil Indian Rice, Biryani, Pulao Recipes. This section includes traditional tasty recipes of different types …
See Also: best indian diet recipesShow details
WEBJul 18, 2022 · Cook the onions over low heat until they have softened and are starting to caramelize. Add in the mustard seeds and stir gently. ½ teaspoon mustard seeds. While the onions are cooking, pour the water …
See Also: indian diet menu recipesShow details
WEBJul 26, 2021 · How Many Carbs in Cooked Rice. 1 cup of cooked white rice has about 44 grams of net carbs, and, 1 cup of cooked brown rice has around 42 grams of net carbs. Since rice is very high-carb, smarter …
See Also: indian breakfast recipes for weight lossShow details
WEBJan 15, 2014 · Instructions. Heat oil in a deep non-stick pan and saute ginger, garlic and tomato paste with spices for a minute till fragrant. Season with salt, and add in the tomato puree and cook for 4-5 minutes till it …
See Also: turmeric rice recipe in englishShow details
WEBMar 15, 2024 · 8 Tips to Follow a Low Calorie Veg Diet. 1. Adopt healthy lifestyle practices, and cook and eat smart. 2. Eat coloured fruits and vegetables. They are loaded with Antioxidants and loads of disease …
See Also: Food RecipesShow details
WEBJan 14, 2022 · Instructions. Preheat a large nonstick skillet over medium heat. While the pan is heating combine the curry powder, cumin, coriander, paprika, and ginger into a …
See Also: Healthy Recipes, Vegan RecipesShow details
WEBFeb 27, 2014 · In a medium sized pot, place the red split lentils and cover with the freshly boiled water. Put a low to medium heat on under the pan. Stir the lentils every now and then, they should only be simmering, not …
See Also: Healthy Recipes, Healthy Meals RecipesShow details
WEBLearn More. Collection of 125 Vegetarian Low Fat Recipes - Cucumber Cake, Dosa, Aloo Matar Curry, Rava Dhokla, Palak Chole, Dry Fruits Ladoo, Mushroom Fried Rice, …
See Also: Vegan RecipesShow details
WEBSep 16, 2016 · Add the chicken into the sauce. Increase heat to medium to bring the mixture to a simmer, then turn the heat to low and continue cooking, stirring occasionally, until sauce thickens to desired …
See Also: Chicken RecipesShow details
WEBMay 20, 2024 · Add cumin, garam masala, turmeric, chili powder, and salt; mix well until fragrant, about 2 minutes. Stir in tomatoes and milk. Simmer on low heat until sauce thickens, about 10 minutes. Temper the yogurt: …
WEBApr 6, 2021 · Instructions. Saute onion and garlic with a few tablespoons of water in a large pot for about 5 minutes. Add spices and let them wake up in the heat for about a minute. Add all remaining ingredients except peas …
See Also: Vegetable RecipesShow details
WEBMay 1, 2022 · Transfer the chicken to a bowl and set it aside. 3. Add the remaining oil to the same pot and add the onion and garlic. Saute for 3-5 minutes until the onions turn translucent. 4. Add in the tomato paste, …
See Also: Chicken Recipes, Fitness RecipesShow details