DirectionsStep1In a large bowl, mix the beans, red onions, celery, and parsleyStep2In a separate bowl, mix the dressing ingredients with a whisk.Step3Pour dressing over the bean mixture and stir to combine.Step4Serve on top of lettuce greens, as a side dish, or with a cold soup or rice dishIngredientsIngredients1 (15-ounce) canKidney Beans (drained and rinsed)1 (15-ounce) canCannellini Beans (drained and rinsed)1 (15-ounce) canChickpeas (drained and rinsed)½ cupRed Onions (peeled and finely chopped)2 stalksCelery (finely chopped)1 cupCurley Leaf Parsley (chopped)½ cupRed Wine Vinegar (or apple cider vinegar)1 tablespoonMaple Syrup2 clovesGarlic (crushed)See moreNutritionalNutritional280 Calories2.7 gTotal Fat49 gCarbohydrate429 mgSodium15 gProteinFrom plantbasedcooking.comRecipeDirectionsIngredientsNutritionalExplore furtherThree Bean Salad (Low-Fat) Recipe - Food.comfood.comMy Three Bean Salad-No Sugar Recipe - Food.comfood.com10 Best Healthy Three Bean Salad Recipes Yummlyyummly.com10 Best Three Bean Salad without Sugar Recipes Yummlyyummly.comNo-Sugar Three Bean Salad - Allrecipesallrecipes.comRecommended to you based on what's popular • Feedback
Three-Bean Salad
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WEBJul 21, 2023 · Whisk the vinegar and maple syrup with the salt and pepper to make the dressing. Toss the rest of the ingredients with the dressing and chill for at least an hour. 1 tablespoon white vinegar, 1 tablespoon red …
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WEBApr 5, 2016 · That’s what inspired this low sugar, protein-packed three bean salad. It’s served cold, so it can easily be put in a small container, and transported in a lunch bag. Healthier, Low Fat, Low Sugar 3-Bean …
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WEBJul 11, 2019 · Instructions. Drain each can of beans in a strainer and rinse with cool water and shake gently to drain then add to a mixing bowl. Thinly slice the yellow onion and add to the bowl. Whisk the vinegars and …
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