Top fish almondine recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Low Fat; Low Carb; Sugar Free; Time to Make < 15 minutes < 30 …
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Low carb healthy baked fish uses tasty seasonings and herbs to make the perfect meal. This diabetes friendly recipe is ready in under 30 minutes. Preheat oven to 375 degrees. Line a baking pan with parchment paper or foil. Place fillets on pan and season liberally with seafood seasoning, paprika, salt and pepper.
Place coated fish in the prepared baking pan. Sprinkle fish with almonds and Parmesan cheese; drizzle with melted butter. Sprinkle with crushed red pepper. Bake 4 to 6 minutes per 1/2-inch thickness of fish or until fish flakes easily when tested with a fork.
Preheat oven to 350°F. In small bowl, combine crumbs, almonds and butter; mix well. If necessary, add additional melted butter, mixing well, just until crumbs hold together. Coat fish with flour, shaking off excess. Place skin side down in baking pan large enough to hold in a single layer. Spread mayonnaise evenly over fish.
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