WEBOct 4, 2017 · It’s so important to choose high quality ingredients if you want to feel your best. For instance, choosing uncured, pastured bacon over conventional bacon from factory-farmed cows makes a world of …
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WEBJun 12, 2019 · While the onion is cooking, finely chop the cooked bacon. Add the garlic into the onions and cook for 1 minute, stirring. Add the …
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WEBDec 29, 2023 · Add the greens to the pot tossing them with tongs to coat in the bacon fat, and cook for 2-3 minutes or they begin to wilt. Pour in the water and bring to a simmer. Reduce the heat to low, then cover the pot …
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WEBNov 12, 2021 · Add the beet stems, garlic, and 1/4 teaspoon red pepper flakes, and sauté until the stems fade in color and are almost tender and the garlic is fragrant, 6 to 8 minutes. Add the beet greens and 1/2 teaspoon …
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WEBMar 7, 2020 · Directions: Heat a medium saute pan coated with oil over medium heat until the oil shimmers. Add the beet greens and garlic, sprinkle in some salt, then toss until the greens are wilted and tender, 5 …
WEBMar 15, 2023 · 2. Sauté the beet stems and onions. Heat one teaspoon of olive oil over medium heat in a large frying pan or wok. When the oil is warm, add the sliced onions and beet stems. Sauté until they soften, but …
WEBSep 20, 2022 · If you are using water and a bouillon cube, make that at this time. Now begin adding the ingredients to your slow cooker insert. Add the greens to the slow cooker. Top with bacon grease. Crumble up 2 pieces …
WEBJul 9, 2019 · Collard Greens are a way of life here in South Carolina. They are also the Perfect keto side. They are extremely low in carbs and super high in important nut
WEBJun 17, 2014 · Instructions. Wash, stem and slice beet greens into thin ribbons. Heat a medium size non stick saut pan over a medium-high heat and melt your butter. Once the butter has melted toss in the garlic and cook for 30 seconds before adding you beet greens. …
WEBMar 14, 2024 · Rinse your fresh greens to rid of any dirt. Remove the stems away from the beetgreen leaves. Stack several beetgreen leaves and roll them up. Next, make 1” slices into the leaves. Thinly slice the beet …
WEBFeb 12, 2024 · Instructions. Peel and chop the onion, ginger, and garlic. Then, add the coconut oil to a large skillet and place it over a stovetop set at medium heat. Then add the peeled and chopped onion, ginger, and …
WEBSep 14, 2020 · Red beet powder – The best way to get beets on keto — without the high carbs! Red cabbage – Use it to replace the color and crunch of raw beets. (Yes, …
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WEBInstructions. Pre-heat oven to 350°F. Line one or two baking sheet pans with parchment paper. Wash beet greens and blot with towels to remove excess water. Remove inner rib of beet stems if they are thick and …
WEBSep 9, 2022 · Bring chicken broth, water, oil, salt, and pepper to a boil in a stockpot. Add chopped beet stems and return to a boil. Cook for 5 minutes. Add beet greens,sugar …
WEBDrain and Rinse. While the greens are boiling, preheat a heavy skillet with olive oil, add onion and garlic; sauté until onions are lightly brown, add minced jalapeno peppers and …
WEBOct 30, 2023 · Heat olive oil in a large skillet over medium heat. Stir in garlic and red pepper flakes; cook and stir until fragrant, about 1 minute. Stir in the chopped greens until …
WEBMay 25, 2021 · Reduce the heat to medium-low and simmer for 20 minutes. In a small saucepan melt the butter over medium heat. Add the minced garlic and sauté until the garlic is just starting to brown. Turn the heat …