WebEnjoy your favorite Mexican dinner with the delicious side of Keto Refried Beans. Net Carbs 5g Ingredients US Customary Metric 3 …
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Web30 ounces black soy beans canned 6 slices no sugar bacon cut into small pieces 1 tablespoon extra virgin olive oil ½ teaspoon salt 3 …
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WebDrain the beans, reserving the cooking liquid, and discard the onion, herbs, and chili. Place two-thirds of the beans with the cooking liquid into a food processor or …
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WebStir in rinsed black soy beans and the juice from both limes. Pour in enough water to just cover the beans. Bring to a boil, reduce the heat to medium/low and simmer for 45 minutes, adding more water …
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WebA single cup of cooked refried beans can be 236 calories, 40g of carbs, 14g of fiber, and 14g of protein. Net carbs (total carbohydrates - fiber - sugar alcohols) in refried beans are also very high, at 26g. You might be …
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WebHow to make the Refried Beans. 1.) Rinse beans if using canned Black Soy Beans. If starting with dried beans please see the "ingredients section" for cooking times if needed. 2.) Chop raw bacon …
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WebLow Carb Menu #3 – Liver Shrinking Diet. This version of the Mexican classic is made with black soy beans. Prep Time: 15 minutes. View Recipe Gallery. Ingredients: * 1-2 strips of bacon, cut into small pieces * 1 can …
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WebIn an 8 inch trifle bowl or casserole dish, spread the cauliflower layer evenly over the bottom. Spread the sour cream layer over the cauliflower layer. Drop the avocado mixture by spoonfuls over the …
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