I have been a fan of Ragu's red sauces for many years but didn't think to try their Alfredo sauce before. It is well seasoned, has a smooth creamy texture, and is affordable. I recommend this product. Helpful?
Pour the alfredo sauce over the chicken and asparagus and stir until thoroughly mixed. Sprinkle the parmesan cheese and parsley over the top. Serve in the skillet. You can add however much alfredo sauce your family enjoys. The recipe requires 15 oz. of sauce.
Traditionally Alfredo sauce, and many other cream based white sauces are low in net carbs because they have a high dairy content and few added sugars. Alfredo sauce is low carb because it is really just butter, cream, a few spices and parmesan cheese. If you make your own alfredo sauce it is easy to keep this sauce keto friendly.
This alfredo sauce recipe has 2.8g net carbs per 1/4 cup serving. Carbs in alfredo sauce at the store or at restaurants can vary widely, depending on what is in them. Store this easy keto alfredo sauce recipe in a covered container in the fridge for up to 1 week. Can You Freeze Alfredo Sauce? Yes, you can freeze homemade alfredo sauce.