Quinoa Burger Recipes

The BEST Quinoa Burger Tastes Better From Scratch

WebHow to make Quinoa Burgers: Combine: quinoa, brown rice, chopped spinach and red bell pepper, eggs, panko bread crumbs …

Rating: 4.9/5(18)
Calories: 198 per servingCategory: Main Course1. Add all burger ingredients to a large mixing bowl and stir very well to combine. Taste and add a little more salt and pepper, or other spices, to your liking, if needed.
2. Cover bowl and refrigerate for at least 30 minutes.
3. Line a large tray with parchment paper. Spoon burger mixture into a 1/2 cup measuring cup and pack it in with the back of a spoon.
4. Invert mixture onto parchment paper. Use your hands to gently press down and mold the sides of the mixture to form a patty. Repeat with remaining mixture—it should make about 5 patties.

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Quinoa Veggie Burger Recipe EatingWell

WebPreheat oven to 350 degrees F. Lightly grease a baking sheet or line with parchment paper. Step 3 Heat oil in a large saucepan over medium heat. Add onion and …

Reviews: 5Category: Healthy Vegetarian Burger RecipesRatings: 6Calories: 280 per serving1. Combine water and quinoa in a medium saucepan. Bring to a boil. Reduce to a simmer, cover and cook for 15 minutes. Remove from heat and let stand, covered, for 10 minutes. Fluff with a fork and set aside to cool.
2. Preheat oven to 350 degrees F. Lightly grease a baking sheet or line with parchment paper.
3. Heat oil in a large saucepan over medium heat. Add onion and cook, stirring frequently, until starting to soften, about 5 minutes. Add mushrooms, garlic, marjoram and oregano; cook, stirring, until the mushrooms are tender, about 5 minutes. Let cool for about 5 minutes.
4. Beat egg in a medium bowl. Add the quinoa, mushroom mixture, cheese, pecans, oats and soy sauce; stir to combine. Scoop scant 1/2-cup portions of the mixture onto the baking sheet and shape into 8 patties, about 3 inches wide, leaving about 1 inch of space between each patty. (The mixture will be crumbly; patting it into burgers on the baking sheet makes it easier to work with. The burgers hold together very well once baked.)

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Quinoa Burger {PlantBased Recipe} FeelGoodFoodie

WebBring a boil, cover and simmer for 14 minutes. Uncover and fluff with a fork. In a large bowl, add the rinsed black beans and mash …

Ratings: 304Total Time: 20 minsCategory: Main CourseCalories: 231 per serving1. In a small pot, cook the quinoa with water and add salt to taste. Bring a boil, cover and simmer for 14 minutes. Uncover and fluff with a fork.
2. In a large bowl, add the rinsed black beans and mash the bean fully with a fork or potato masher. Add the cooked quinoa to the black beans, then add the tomato paste, all the seasoning and the breadcrumbs. Form four patties.
3. Heat olive oil in a grill pan, place the quinoa burgers in the pan and fry over medium heat for about 4 minutes per side.
4. Build a burger with your favorite buns and toppings.

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Quinoa Burgers Iowa Girl Eats

WebBring vegetable broth to a boil in a small saucepan then add quinoa, place a lid on top, turn heat down to medium and then cook until quinoa is tender, 15-20 minutes. Set aside to …

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Low Carb Black Bean Quinoa Bunless Burger Cooking …

WebFor black bean quinoa patty First, take some oil in a pan, add cumin seeds, onion, garlic, and jalapenos. Saute for a minute. Then add chopped kale and saute again 2 minutes. Let it cool down. Take black …

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The 50+ Best Quinoa Burger Recipes Ever Simply Quinoa

WebGreek Quinoa Burgers (from The Healthy Maven) – GF. Quinoa Burgers with Roasted Tomato Salsa (from Alive) – DF. Quinoa Burgers with Tzatziki Sauce (from The Healthy Foodie) Red Quinoa …

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40 of Our Best Healthy Quinoa Recipes Taste of Home

Web(Aside from quinoa, here are other healthy pantry staples to stock up on.) Go to Recipe 12 / 40 Quinoa with Peas and Onion Even picky eaters will love this protein-packed dish. If you have freshly shelled peas …

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Chickpea Quinoa Burgers: A LowCarb and HighProtein …

WebIn a large bowl, mash together the chickpeas and quinoa until combined. Stir in the onion, garlic, chopped herbs, salt and pepper. Taste for seasoning before adding egg. Stir in beaten egg and form into …

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40+ Ground Beef Recipes Lauren's Latest

WebBurrito Bowls This low carb Burrito Bowl recipe means enjoying Mexican food without all the guilt. Or tortillas. Lots of veggies in this recipe, plus all the toppings …

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20+ Copycat Burger Recipes Without Beef EatingWell

WebThis low-carb burger replaces the typical bun with roasted portobello mushroom caps. Creamy tzatziki and crisp sliced red onion add texture and flavor to this …

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Best Keto Veggie Burger—Low in Carbs & Calories Hip2Keto

WebDirections 1 In a large non-stick skillet, warm olive oil over medium heat. Add onions, garlic, and celery. Sauté for 2 minutes, or until onions begin to soften. 2 Add …

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Healthy Salmon Quinoa Burgers Skinnytaste

WebIn a small bowl, whisk the olive oil, vinegar, shallots, dijon, salt and pepper. Cut about a 4 oz piece off or the salmon and place in a food processor or chopper to …

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Quinoa Carbs: Your Guide to Quinoa on the Keto Diet

WebQuinoa is a delicious, gluten-free ingredient included in a ton of healthy recipes with high nutritional value. It’s a great protein source for a vegan or vegetarian …

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Low Carb Black Bean Quinoa Bunless Burger Recipe Pinterest

WebJul 8, 2019 - Low Carb Black Bean Quinoa Bunless Burger - Hearty, Simple, has bold flavors and great texture, Veggie burger recipe which makes for a fun to customize meal

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The Best Bunless Burger Recipe for Low Carb Burgers

WebInstructions. Prep: Preheat grill and clean the grate. Method: Break up the ground beef and evenly distribute the Worcestershire sauce and steak seasoning and …

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Spicy Cauliflower Burgers Recipe Pinch of Yum

WebPreheat the oven to 400 degrees. Cook the quinoa according to package directions but only using 1 cup broth of water to keep it from getting too heavy. Cut the …

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40 Plant Based Dinner Recipes feelgoodfoodie.net

WebQuinoa Burger – A meatless option that even meat-lovers will crave! It’s loaded with plant-based goodness like quinoa and black beans, and each patty has …

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