Quinoa And Spinach Salad Recipes

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WebJan 25, 2018 · Bring the quinoa and 1 1/3 cup water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the quinoa is …

Rating: 4.6/5(9)
Total Time: 25 mins
Category: Salad
Calories: 237 per serving
1. Bring the quinoa and 1 1/3 cup water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the quinoa is tender, and the water has been absorbed, about 15 to 20 minutes. Cool.
2. Top spinach with quinoa, avocado, cucumber, bell pepper, red onion, and feta cheese.
3. Whisk together olive oil, lemon juice, Dijon mustard, sea salt, and black pepper. Pour dressing (or toss) over salad right before serving.

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WebSep 20, 2023 · Place spinach, quinoa, and chicken in 2 (1-quart) airtight containers. Top each salad with berries, cheese and almonds. Cover and chill until ready to serve. Just …

Rating: 4.8/5(4)
Total Time: 10 mins
Servings: 2
Calories: 410 per serving

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WebPreparing Quinoa in the Instant Pot: Place 1 cup of broth, quinoa, and ½ teaspoon salt in the Instant Pot. Place the lid on the pressure cooker, …

Rating: 4.8/5(12)
Category: Salad
Cuisine: American, Mediterranean
Total Time: 55 mins
1. Preparing on the stove: Bring 2 cups stock, quinoa, 1/2 teaspoon salt, oregano, garlic, and red pepper flakes to a boil. Reduce heat to low and cover. Cook for 15 minutes, or until quinoa has absorbed liquid.
2. Place fresh green beans in a microwave-safe bowl and add in 1/4 cup water. Microwave for 4 minutes or until beans are just tender. You can blanch green beans by bringing a large pot of water to a boil. Add in green beans and boil for 1-2 minutes and then immediately transfer to a bowl of ice water to stop the cooking process. Allow beans to cool and then drain off water and pat dry before adding to the salad.
3. In small bowl, combine the juice and zest of a lemon with 1 teaspoon salt, pepper, capers, and olive oil.

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WebJul 20, 2023 · Heat 2 cups water in saucepan and add 1 cup dry quinoa. Place lid on pan and turn heat to low simmer. Simmer for 15-20 minutes. …

Rating: 5/5(4)
Total Time: 30 mins
Category: Salads
Calories: 327 per serving
1. Heat 2 cups water in saucepan and add 1 cup dry quinoa. Place lid on pan and turn heat to low simmer. Simmer for 15-20 minutes.
2. Remove quinoa from heat and after liquid has all evaporated, fluff with fork.
3. In a large bowl add the cooled cooked quinoa, spinach, sun-dried tomatoes, and almonds.
4. Add the basil vinaigrette and gently toss to distribute evenly.

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WebMar 21, 2024 · Rinse and drain quinoa and add it to the boiling water. Reduce heat to a low simmer, cover, and cook for 12-15 minutes, until water is absorbed. Transfer quinoa to a bowl to cool. Meanwhile, toast …

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WebNov 16, 2023 · Rinse the quinoa, then place into a saucepan with 2 cups water, salt, pepper, and garlic powder. Bring to a boil, then reduce to low and cook for 8 to 10 minutes, until the water has absorbed. Set aside to …

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WebMar 8, 2012 · Cut up the remaining grapefruit into small pieces for the salad. In a medium bowl whisk the olive oil, grapefruit juice (from 3 slices of grapefruit), vinegar, chopped shallots, salt and pepper. In a large bowl …

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WebMay 9, 2022 · Simmer the quinoa in the broth until all of the liquid has been absorbed, 12-16 minutes. While the quinoa cooks, prepare the salad dressing. In a small bowl, whisk together the dressing ingredients. In a …

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WebAug 6, 2023 · Prepare the quinoa according to package directions: Rinse the quinoa and then add with the water in a medium saucepan. Bring the mixture to a boil over medium high heat, then turn to low for a gentle …

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WebDec 12, 2023 · To begin, prepare the quinoa. Place it into a fine-mesh sieve and rinse vigorously under cold, running water. Drain the quinoa well. Add the water to a medium-sized saucepan, then add the drained quinoa. …

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WebInstructions. Rinse and cook quinoa.*. Meanwhile, roughly chop the spinach. Place in a large mixing bowl. Mince garlic, and add to spinach. Halve/quarter cherry tomatoes, slice green onions, and dice avocado. …

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WebThis Spinach Quinoa Salad Recipe is everything you could ask for in a salad. The salad is so crisp and refreshing and packed with healthy ingredients. Fresh spinach with quinoa, bacon, avocado tossed in a …

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WebSep 20, 2021 · Instructions. Cook quinoa according to package directions, then cool completely. Combine the quinoa, spinach, tomatoes, goat cheese and pine nuts in a large bowl. Toss well to mix. Make the …

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WebStep 1. Place the quinoa in a strainer and rinse several times with cold water. Place in a medium saucepan with 1¼ cups water and salt to taste. Bring to a boil, cover and simmer 15 minutes, until the grains display a …

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WebAug 17, 2022 · Prepare the salad ingredients: Chop veggies, cook and cool quinoa and edamame, and drain chickpeas. Make the dressing: In a small bowl, whisk the dressing ingredients well and set them aside. Combine …

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WebJun 15, 2021 · Assembling the Salad: To the bowl of cooled quinoa, add chopped spinach, onions, sun-dried tomatoes, kalamata olives, and feta cheese. Mix everything together. Adding Pine Nuts and Dressing: Add …

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WebApr 18, 2023 · Combine vinaigrette ingredients in a Mason jar and shake until well incorporated. Set aside. ¼ cup olive oil, 2 tablespoon balsamic vinegar, 1 tablespoon Dijon mustard, 1 medium lemon, salt & pepper. …

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