Quick Healthy Chicken Pasta Recipes

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WebAug 22, 2023 · Cook the pasta: Boil salted water in a large pot and cook according to the package instructions for al dente. Cook the Chicken: …

Ratings: 83
Calories: 324 per serving
Category: Dinner
1. Prep all your vegetables.
2. In a small blender make a slurry by combining milk, flour and cream cheese. Set aside.
3. Season chicken generously with Cajun seasoning, garlic powder and salt.
4. Prepare pasta in salted water according to package directions.

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WebApr 9, 2024 · How to Make Chicken Pasta Primavera. Creamy Primavera Sauce: Blend the milk, grated cheese, and cream cheese in a blender. …

Rating: 4.9/5(45)
Total Time: 50 mins
Category: Dinner, Main Dish
Calories: 369 per serving

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Web13 Chicken Pasta Bakes Perfect for Dinner. Chicken Stroganoff. 40 mins. Penne & Chicken Tenderloins with Spiced Tomato Sauce. 35 mins. Cheesy Chicken & Broccoli Alfredo Skillet Casserole. 40 mins. Anthony …

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WebFeb 24, 2022 · Season chicken generously with Cajun seasoning and garlic powder. Prepare pasta according to package directions. Heat a large heavy nonstick skillet over medium-high heat; spray with cooking spray and add half of the chicken. Sauté chicken for 5 to 6 minutes or until completely done, set aside on a plate and repeat with the …

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WebAug 9, 2021 · In a medium bowl, add cold stock, milk, cornstarch, 1/2 tsp salt and whisk with a fork. Set aside. In the meanwhile, preheat large deep ceramic non-stick skillet on medium heat and swirl oil to coat. Sprinkle …

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WebAug 19, 2019 · Add olive oil and butter. Add peppers, onions, mushrooms and 1/2 teaspoon salt. Sweat vegetables until slightly softened, about 3-4 minutes. Whisk in flour, cook for 1 minute. Remove the pan from the …

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WebMay 17, 2021 · Cut chicken into 3/4 inch bite size chunks. Give them a quick sear to brown if desired but not required. Add chicken to bottom of Instant Pot spread in an even layer. Mix spices and broth then pour over …

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WebAug 3, 2021 · Preheat large Dutch oven or heavy bottom pot on medium heat and swirl oil to coat. Add chicken and sprinkle with 1/4 tsp salt and ground black pepper. Sear for 3-4 minutes per side. Add broth, pasta, …

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WebApr 3, 2024 · Drain and set aside. Meanwhile, heat oil in a large high-sided skillet over medium-high heat. Add chicken, salt and pepper; cook, stirring occasionally, until just cooked through, 5 to 7 minutes. Add garlic and …

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WebJan 4, 2021 · Enjoy a heart-healthy dinner with these delicious pasta recipes. These dinners are packed with hearty protein and nutritious vegetables like broccoli and spinach. Plus, each recipe is low in sodium

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WebSep 7, 2023 · Place back into the oven and cook for 5 to 8 minutes longer until the mozzarella has melted and begins to bubble. Cook spaghetti according to package instructions. Drain divide onto 4 plates or bowls. Add 1 chicken breast half to each bowl, and top with additional parsley and/or parmesan (if using).

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WebDec 14, 2023 · Heat a large frying pan over medium-high heat. Once hot, add chicken in a single layer and cook undisturbed for 2-3 minutes, or until golden brown. Stir in the sun-dried tomatoes and continue to cook until …

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WebAug 3, 2023 · 17. Low-Sodium Chicken Rice Casserole. Chicken and rice are the perfect combo for a low-sodium diet. And this recipe will feed the whole family. The casserole is a super comforting meal. It’s full of chicken, wild rice, and mushrooms in a creamy sauce. Use coconut milk to make it dairy-free. Sodium: 71mg.

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WebMay 10, 2024 · Heat oven to 350°. In a large sauce pan cook pasta for the shortest time directed on the package, usually 9 minutes. 8 ouncesoz spaghetti. Heat olive oil in a large skillet over medium-heat, add onion …

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WebNov 23, 2023 · Reserve 1/2 cup pasta water in a jug, then drain. Whisk the reserved pasta water with the cornstarch until no visible lumps; Set aside until ready to use. Preheat the oil in a large skillet over medium heat. …

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WebInstructions. Preheat oven to 350 degrees. Prepare 2 cups of rice - suggest you use quick-cook rice but not a microwavable bag because those have added salt. Melt butter in a large skillet and then add onion and chicken

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WebFlavorful chicken recipes to help you keep your sodium in check are here. With 320+ recipes to choose from, you're sure to find something to love. Healthy Recipes; Low-Sodium; Main Dishes; Lemon Cream Pasta with Chicken. 909 Ratings Chicken Thighs with Mushroom-Leek Sauce. 12 Ratings Healthy Turmeric Chicken Stew. 79 Ratings …

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