Quick Butternut Squash Soup Recipe

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WebSep 18, 2020 · Ingredients Butternut Squash - This can be hard to peel and chop. If you find that's the case just buy squash that is prepped and …

Rating: 4.8/5(18)
Total Time: 30 minsCategory: Appetizer, Side, Side DishCalories: 96 per serving1. Put the squash and broth in the instant pot.
2. Simmer the squash in the broth until tender, about 25-30 minutes. Then proceed with the other instructions.

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Web1 h 25 min Low Carb Butternut Squash Soup 21 ratings Cold weather is synonymous with butternut squash soup! This recipe is for those days you’ve kept your carb count …

Rating: 4.5/5(21)
Calories: 159 per servingTotal Time: 1 hr 25 mins1. Preheat an oven to 400 degrees. Prepare a small butternut squash (approx. 2 lbs) by removing the end with the stem and slicing the squash in half lengthwise. Remove the inner seeds with a spoon.
2. Place the first amount of olive oil in the center of a sheet tray, spreading it to take up about the same amount of space as the squash will. Place the squash down on the olive oil with the skin facing up.
3. Bake the squash for 45-60 minutes. The exterior may caramelize a little, which is okay. Bake until the squash is completely cooked through and soft. Then, allow it to cool until you can handle it.
4. Use a fork or spoon to remove the squash from its skin. Gently mash the squash in a bowl - just enough for easier handling later. You should get about 1 ½ c. of mashed squash. Then, set the squash aside for later.

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WebOct 12, 2023 · 🥘 Ingredients Used Simply roasting the butternut squash, onions and garlic with chicken broth would make this soup terrific but I …

Ratings: 40Calories: 178 per servingCategory: Soup

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WebAug 12, 2020 · 1 tablespoon extra virgin olive oil 1 tablespoon unsalted butter (use all olive oil if vegan) 6 cups butternut squash, cubed 1/2 teaspoon salt 1/4 teaspoon pepper 4 cloves garlic, minced 1/4 cup …

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WebJan 11, 2022 · Cauliflower! By adding cauliflower to the soup, you're making it super creamy and thick. And you're still getting that lovely butternut squash taste - without having to use a large amount of butternut. Of …

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WebSep 18, 2019 · Prep Time 5 mins Cook Time 15 mins Total Time 20 mins Servings: 4 people Ingredients 2 cups butternut squash frozen is much easier (12 oz) 1 cup carrots frozen is much easier (6 oz)

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WebNov 22, 2021 · It’s delicious, creamy and filling. A great dish for dinner or cold weather entertaining. This low carb soup can be served hot or cold. You can even made this …

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WebSep 15, 2023 · Immersion blender - to puree the soup. You can also use a high-speed blender as a substitute. Ingredients You’ll Need With only 8 main ingredients, it’s easy to make and tastes amazing. You’ll have a big …

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WebDec 7, 2021 · Preheat the oven to 400°F. Prepare two large baking sheets with parchment paper. Add cauliflower and butternut squash to the baking sheets, and coat with olive oil, then season generously with salt and …

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WebSep 17, 2019 · Set slow cooker to high for 4 hours or low for 8 hours. Once complete, use an immersion blender inside the slow cooker crock to make smooth. Dice cream cheese into small pieces and add to the soup. Use …

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WebOct 12, 2021 · Instructions. Preheat the oven to 425 degrees. Start by dicing and peeling your squash. To do this, cut off the ends of the squash and then using a vegetable …

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WebMicrowave each of the squashes for 6-8 minutes, remove from the microwave and allow to cool for 10 minutes. Cut the squash in half widthwise and place it open end down on a cutting board. Slice from the …

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WebFor 1 cup it’s 10.2 NET CARBS. Like we’ve been talking about, it’s a bit higher in net carbs, but you can always have a smaller portion as well. Another option for making it fewer carbs is by thinning out the soup. …

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WebMar 23, 2021 · The flavors are so delicious and it’s so easy to make at home to decrease the carbs found in traditional butternut squash soup. This recipe is dairy-free, keto …

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WebDec 21, 2022 · Cut the onion into wedges and cut the carrot into similar-sized pieces as the squash. Place the veggies on a baking sheet, along with a head of garlic wrapped in foil. …

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WebJan 4, 2020 · Instructions. Add the butternut squash, bone broth, and onion to the instant pot. Close the lid and make sure the valve is set to sealing. Set to soup OR set to manual high pressure for ten minutes. …

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WebNov 16, 2019 · Preheat the oven to 375°F. Spread the cubed squash in a single layer across a rimmed baking sheet. Drizzle with olive oil, season generously with salt and pepper, and toss. Roast for 40 minutes, tossing …

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