Combine oats with milk and vanilla. Add a layer of blueberries and banana slices. Top with chia seeds and drizzle honey. Refrigerate overnight enjoy in the morning. Make a foundation of Quaker Old Fashioned Oats and milk in a jar. Toss in honey, coconut, and pineapple and refrigerate overnight.
Among the most popular breakfast foods of all time is a warm, comforting bowl of oatmeal. But when you go keto and need to keep your carb count low, you may start wondering if there is such a thing as low-carb oatmeal. Be it steel-cut, rolled, crushed, or instant, oatmeal is a staple in the American diet.
Low Carb Keto Oatmeal (Paleo, Vegan) can be made in advance- Refrigerate all portions. Tried this recipe? Give us a shout at @thebigmansworld or tag #thebigmansworld!