A thick and chewy cookie nougat, studded with some crushed cookies. The healthy caramel layer is smooth and creamy, with a hint of sea salt. The chocolate coating is firm and perfect to bite into! Not only are these keto Twix bars low carb and sugar free, but they are also completely paleo, vegan and gluten-free!
1 1 roll (16.5 oz) Pillsbury™ refrigerated sugar cookies 2 1 bag (11 oz) caramels, unwrapped 3 1/3 cup heavy whipping cream 4 1 1/2 cups milk chocolate chips 5 3 Twix™ cookie bars (1.79 oz each), chopped (about 1 cup chopped)
My healthy homemade Twix cookie bar- For 18 bars, you’ll be looking at 111 calories, 4 grams of net carbs, 1 gram of sugar and get this…4 grams of protein! You could even cut these into large bars (twice this size) and still beat the original.
A majority of low-carb Twix bars are made with nut ingredients (like almond flour), but my Keto Twix are nut-free and can easily be made coconut-free. The crust is made with ground sunflower seed meal, an ingredient I use often in my nut-free keto cooking as I’m allergic to nuts.