Spinach, which can be served with penne pasta. The name “penne” comes from the Italian word for “pen,” a reference to the angled ends of the tube, which resemble the tip of a quill pen. It comes in smooth and ridged varieties, and can be used in a wide assortment of dishes, from casseroles to soups.
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Pasta is an all-around good source of carbs. The carb content of whole-grain and regular pastas vary, depending on the type. A 2-ounce serving of regular angel hair pasta contains about 31 grams of...
Your pasta selection largely determines if it will be good or bad for your low carb diet. Pasta with high carbs is a no-no, but shirataki and other noodles made to contain low sugars could be great. One thing is certain –many low carb noodles are out there for you to enjoy.