In a small bowl, combine the smoked paprika, garlic powder, onion powder, celery seed, and kosher salt. Pat the cod dry and sprinkle all sides with the seasoning. Heat a large skillet over medium high heat and add the butter and olive oil. When butter is melted, add the cod and cook for 2 minutes.
It happens to the best of us, but follow these step-by-step instructions for some absolutely moist cod: Heat a pan over medium-low heat (don’t cook cod on high heat, it will burn and cook unevenly!) with two generous pats of butter. Place cod in the pan. Season generously with garlic parsley salt. Cook for two minutes.
These fried fillets pair perfectly with french fries and make for a super simple weeknight dinner. Pan-fried cod has been one of our favorite ways to add a healthy protein to any plate. In just 20 minutes, you will have delicious fish on the table with little mess and all the flavor. Preheat a skillet with butter on a medium heat.
This pan fried Cod with Lemon-Garlic Sauce is an easy recipe that is both delicious and Omega-3 heart-healthy. The flavor of this flaky fish is enhanced with a tangy lemon-garlic sauce spooned over a lightly crusted, pan-fried cod fillet. The savory lemon-garlic sauce adds a rich elegance to this easy entrée.