These low carb ribs are fall-off-the-bone tender no matter which cooking method you choose. They are guaranteed to be full of flavor too! Cook the bacon until crispy in a large deep sided cast iron skillet, dutch oven, or Instant Pot on sauté setting. Remove the cooked bacon from the pan and set aside.
Remove the sheath from the back (bone side) of the ribs. Lay the oiled and seasoned rack of ribs on a sheet pan. Cover them with foil. Bake in a 275 F preheated oven for 2 – 2 1/2 hours until tender. Brush the ribs with your favorite barbecue sauce. Broil.
I suggest cooking your Keto Beef Ribs on low for 7 to 8 hours to make them as tender as possible. If you prefer to cook on high, reduce the cook time to 4 to 5 hours. These Keto Braised Short Ribs make excellent leftovers! Stored properly in an airtight container in the refrigerator, they will stay fresh for up to 4 days.
Oil Spray Bottle - Spraying with a little cooking oil adds flavor and helps prevent sticking. If you use garlic salt instead of garlic powder, don't use any extra salt. You can also use fresh garlic instead of garlic powder - it will give it a lot more flavor. My baking times only work for boneless country style pork ribs.