Season chicken: Place chicken thighs in bowl with seasoning (work in batches if bowl doesn't hold all of the chicken) and toss to coat. Remove each thigh individually, rubbing the seasoning into the skin. Bake: Place chicken thighs on heated pan (careful, hot!); dot with butter. Bake in the hot oven for 20 minutes.
These Crispy Oven Baked Chicken Thighs have the most tender and juicy meat, with perfectly crisp skin. They’re baked in an AMAZING glaze mixture of Italian seasoning and sweet paprika. These chicken thighs are perfect for all who are following a keto diet. Chicken thighs have so much tender, juicy meat on them!
Another difficulty with being on a special diet can be finding a way to mesh the diet guidelines with what the rest of your family wants to eat. But this baked chicken recipe gives you only 5 carbs per serving and is still something the entire family will still love. The secret?
The chicken thighs take on a rich color and flavor and the smooth and rich gravy sets off the whole dish perfectly. This is a gluten-free recipe that will be enjoyed by even the non-keto people in the family. Ingredients: plain yogurt, hot curry paste, fish sauce, lime juice, stevia or Splenda, chicken thighs.