Two things: 2 cups of Bisquick baking mix and ⅔ cup of milk. That’s it. This can’t get any simpler! In a bowl, stir together the Bisquick mix and milk until you form a soft dough. Drop spoonfuls of dough onto your stew or chicken/beef and dumplings. With the pot uncovered, cook the dumplings for 10 minutes over low heat.
Yes, you can make low carb chicken and dumplings ahead. The only caveat is the dumplings – you need to keep the dough separate. Simply heat the soup and drop in the dough to cook for a few minutes before serving. It’s not recommended to store the soup with dumplings already in it, because they start to disintegrate.
Fathead dough works perfectly for low carb dumplings as well, because it’s more stretchy and sturdy than other types of low carb dough. To get your keto chicken and dumplings to come out right, here are a few tips…
To make gluten-free dumplings, use Gluten-Free Bisquick. Add a little extra flavor by adding seasonings to the dumpling mixture. Salt, garlic powder, Italian seasoning, parsley, and chives are great to try. You can also add in a little grated Parmesan or cheddar cheese.