OPTAVIA Counts: 1 Lean 3 Green 2.25 Condiment 13-14 oz. chicken breast is recommended - when cooked, it should yield approximately 9 oz. prepared. * If you don't want to use any cheese, prepare 18 oz. raw chicken breast, which should provide about 12 oz. of cooked. To decorate the soup, you may add Kraft
An Optavia Lean & Green meal includes five to seven ounces of a cooked lean protein like fish, turkey or chicken. It also includes three servings of a non-starchy vegetables, such as spinach and cauliflower. Plus, it can also include up to two servings of fats (healthy ones!), depending on the lean protein that was picked.
This recipe calls for ground beef or pork, but it is easy to substitute with ground chicken—the flavors of soy sauce, sriracha, garlic, and ginger will work with any ground meat. Get the recipe from The Girl Who Ate Everything.