OPTAVIA Counts: 1 Lean 3 Green 2.25 Condiment 13-14 oz. chicken breast is recommended - when cooked, it should yield approximately 9 oz. prepared. * If you don't want to use any cheese, prepare 18 oz. raw chicken breast, which should provide about 12 oz. of cooked. To decorate the soup, you may add Kraft
An Optavia Lean & Green meal includes five to seven ounces of a cooked lean protein like fish, turkey or chicken. It also includes three servings of a non-starchy vegetables, such as spinach and cauliflower. Plus, it can also include up to two servings of fats (healthy ones!), depending on the lean protein that was picked.
My whole family loves them. You can also use the seasoning to cook chicken breast halves. Stack them on rustic bread with mayo, lettuce and tomato for delicious sandwiches. —Annette Ellyson, Carolina, West Virginia We use this super-duper chicken across several meals, including it in tacos, sandwiches, omelets and enchiladas.
This cinch of a marinade gives the chicken lots of Italian flavor. Serve the chicken with a tossed green salad and garlic breadsticks, or put slices on a ciabatta roll along with lettuce, tomato and mozzarella cheese for a zesty handheld meal. —Lisa Moriarty, Wilton, New Hampshire