Most of the soups at Olive Garden contains pasta. The Zuppa Toscana soup does not. It contains spicy Italian sausage, kale, and russet potatoes in a cream-based broth. One bowl contains 220 calories, 15 grams of fat, 15 grams of carbs (13 grams net carbs), 2 grams of fiber, and 7 grams of protein. How to order: ask for a bowl of Zuppa Toscana soup.
"Great for people who enjoy Olive Gardens soup without the carbs." Fry bacon in a medium/large size skillet; drain fat, put on plate and let cool. In the same skillet cook the sausage and set aside ( I put it on the back burner). In a large soup/stew pan put cook onions until tender and clear. Add in garlic and cook for a minute.
Most of the soups at Olive Garden contains pasta. The Zuppa Toscana soup does not. It contains spicy Italian sausage, kale, and russet potatoes in a cream-based broth. One bowl contains 220 calories, 15 grams of fat, 15 grams of carbs (13 grams net carbs), 2 grams of fiber, and 7 grams of protein.
It’s the most keto-friendly soup that Olive Garden offers because it contains more fat and calories than the Minestrone and Pasta Fagioli, despite having the same number of net carbs. Thus, it’s a more substantial meal.