main ingredients for oats idli. 1 cup oats, quick cooking oats or rolled oats. ½ cup fine sooji (rava or cream of wheat) ½ cup fresh or sour curd (dahi or yogurt) 1 cup water or add as required. 1 teaspoon eno or ½ teaspoon baking soda. 1 small to medium carrot grated Or 1/3 to ½ cup grated carrot - optional.
Gently place the moulds on the trivet/perforated plate inside the pot, electric rice cooker, Instant Pot or pressure cooker. Cover and steam for about 10 to 12 minutes. A toothpick inserted in the oat idli should come out clean.
Coconut vanilla – Vanilla extract or fresh vanilla beans, coconut cream instead of heavy cream, and shredded unsweetened coconut The best part about healthy low carb overnight oats is that you can make them ahead! Cover portions and store in the refrigerator for up to 4 days.
Sprouted Moong Dal Idli is a low Carb Indian Vegetarian Recipe that will help those aiming to control their Carb intake as well as Diabetics. Wash and soak the moong dal overnight. Next day, drain the water and tie the moong dal in a muslin cloth. Keep it out for 8 hrs, end of the time you will see the sprouts.