Old-Fashioned Oats. To cook Quaker's original Old-Fashioned Oats, combine 1 cup of water or milk, 1 cup of oats and a pinch of salt in a saucepan and bring to a boil. Stir for 5 minutes, until thickened. For chewier oats, boil the salted water, and then add oats and continue to cook until thickened.
Quick and easy! Quaker Quick 1-Minute Oats. 100% natural whole grain. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has 2 grams per serving.
Hot Water or Milk Preparation. 1 Serving. 1-1/2 cups water or milk. 1/4 cup Quaker Steel Cut Oats. Directions: Bring water or milk to a boil in a medium saucepan. Stir in oats, reduce heat to low. Simmer uncovered over low heat, stirring occasionally, for 25-30 minutes or until oats are of desired texture. Crock Pot.
It's really simple to make low carb oatmeal, a.k.a noatmeal. You cook it on the stove top like you would regular oatmeal. You can also add hot water to your keto oatmeal and let it sit, like you would instant oatmeal.