Use garnishes to enhance flavor and visual appeal. Another way to boost the quality of your hummus is by spreading it onto your dish, drizzling with olive oil, and topping it with fresh parsley, paprika, cracked pepper, and chopped kalamata olives (or any other low-carb ingredients that will add some extra color and flavor).
3 Low Carb Hummus Substitutes 1 Cauliflower Hummus NEW guilt-free Keto Cookies 4g net carbs per serving. 100% real food ingredients. ... 2 Avocado Hummus Image: Keto Avocado Hummus One of the most popular foods in a ketogenic diet is avocado. ... 3 Almond Hummus
Makes a total of 6 servings of Keto Hummus. Each serving comes out to be 218 calories, 20g fats, 5.7g net carbs, and 5g protein. Pre-heat oven to 425F and prep ingredients. Grease a non-stick baking sheet lightly, then toss cauliflower in half of the olive oil.
Now you can add avocado hummus to the list. Why is avocado such a great low carb food? It contains key micronutrients including vitamin B5, vitamin B6, vitamin C, vitamin K, vitamin E, folate, potassium and small amounts of magnesium, manganese, copper, iron, zinc, riboflavin, niacin and phosphorus.