New Mexican Recipe For Empanadas

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Frequently Asked Questions

How do you make low carb empanadas?

These low carb empanadas come together in four steps: keto empanada dough, filling, assembly, and frying: Pulse. Pulse almond flour and eggs in a food processor. Melt. In a medium bowl, microwave mozzarella and stir until smooth. Mix. Add mozzarella to food processor and process until a dough forms.

Are beef empanadas keto?

You’re going to love these low carb keto beef empanadas! The keto empanada dough is a variation of my popular fathead dough, and we fry it to make it golden and crispy. I can’t wait for you to try them out.

How to make keto breakfast empanadas?

Brush the top of the keto empanada dough with beaten egg and water if you like. This is optional, but it adds a lovely golden brown color to the dough. Preheat the oven to 180C/350F and bake these keto breakfast empanadas for 25 minutes or until the dough is crispy and golden brown.

What is the best oil to cook empanadas in?

Xanthan gum – Optional, but highly recommended for the best low carb empanada dough texture – it helps make it a bit chewy. Olive oil – For frying. Avocado oil will work as well.

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