One way to combat the keto blues and get yourself out of a keto rut is to try new low carb recipes. We recently made this Low Carb Indian Butter Chicken Recipe, and it got us thinking. What other low carb Indian food recipes are out there? WHAT SPICES ARE USED IN INDIAN FOOD? Most common is Garam masala Coriander Cumin Cardamom Mustard Seed
Don't skip dessert - try these low-carb dessert recipes, including chocolate mousse, meringues, and peanut butter cookies.
Coconut Chicken Curry – All the King’s Morsels Keto Chicken Korma – Beauty and the Foodie Indian Food Recipes for Beginners Beef Korma Recipe – Earth Food and Fire Indian Spiced Meatballs in Curry Sauce – Vikalinka These would be great to put in our keto tortillas flatbread recipe!
There is an assumption that Indian food is not catered for those who wish to go on a low calorie diet especially for those hoping to loose weight. This is absolutely untrue and the many myths associated with Indian food. There is a whole range of high protein low carb Indian food available to choose from.