How to Make Nandos Rice At Home: Chop the onion and pepper into small pieces. Heat oil in a large non-stick pan. Add onions and peppers and cook for a few minutes. Add spice mixture. Stir to coat the onions and peppers and cook for a few moments. Add the rice, water and chicken stock. Bring mixture to boil.
The best thing about Nando’s Spicy Rice, is that you can serve it as a low-fat side dish or as a part of salad, wraps, casserole, you name it! Also, if you like rice, check our simple pumpkin risotto. What I also love about this recipe, it’s so easy to make and it’s not time-consuming at all. You can actually save a lot of time throughout the week.
In addition to the fire-grilled chicken, Nando’s has sandwiches, salads, and bowls that you can pick from. They also have side dishes that include corn, potatoes, rice, and ancient grains, which are off-limits on a low-carb diet.
The spicy mixed olives at Nando’s are listed on their side dish menu. One order contains 186 calories, 18 grams of fat, 4 grams of carbs, and 0 grams of protein. Olives are an excellent source of healthy monounsaturated fats. Whole olives contain fiber, too. So, your net carbs will likely be lower than what’s listed on the nutrition information.