WebDirections In a large saucepan over medium heat, heat the oil. Add the onion and red and green peppers and cook for 3-4 minutes to soften. Add the garlic, chilli, and …
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WebMelt a tablespoon of the avocado oil (or ghee) in a small saucepan. Add the egg and cook while stirring with a spatula, until scrambled. When done, set aside. Slice …
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WebDirty Cajun Rice. Brown the sausage in a large frying pan or wok. Add Bell Pepper and Celery to the sausage and cook for 2-3 minutes until the veggies are cooked but still a bit crunchy and bright in color. Add …
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