Or maybe you miss Crosse & Blackwells famous mint sauce on roasts of all types and are looking for a healthy low carb keto, sugar free version that wont spike your blood sugar or make your insulin go nuts? If you want Sugar Free Mint Sauce, then Fluffy Chix Cook has the answer, all of the big flavor and none of the guilt!
Mint Sauce for Lamb 1 Ingredients 2 Directions. Place mint leaves in a small bowl. Stir in water, vinegar, sugar, salt and pepper until sugar is dissolved. 3 Nutrition Facts. Diabetic Exchanges: 1 Free food.
While whisking, slowly stream in the lemon juice and the water. Stir in 1/4 cup of the mint leaves, reserving 1/4 cup for later. Place saucepan over medium low heat and bring to a simmer, stirring frequently. Simmer for about 3 minutes, or until slightly thickened.
—Ruth Bogdanski, Grants Pass, Oregon Place mint leaves in a small bowl. Stir in water, vinegar, sugar, salt and pepper until sugar is dissolved. Cover and let steep for 20 minutes, then serve immediately with lamb. How long does mint sauce last in fridge? If covered, mint sauce will last for two weeks in the fridge.