Distribute the low carb granola mixture evenly on the prepared sheet pan and bake until fragrant and slightly golden in color – about 15 minutes. Remove from the oven, stir and cool completely and break up large clumps before storing in an airtight container. Makes 4 cups with 12, 1/3 cup (40 g) servings.
Yes, traditional granola is high in carbs–in fact, 1 serving (1/4 cup) has a whoppin’ 13 grams of carbs! But, with an ingredient list of oats, honey, maple syrup, sweetened cranberries, and sweetened coconut flakes, that’s not too surprising. That said, this keto granola recipe contains 5 g nets carbs per serving.
Low-Carb Protein Bar These nut-based granola bars are low in sugar. These granola bars are not only low in sugar but they're low in overall carbs, too, with only 9 grams of carbohydrates total. Those following a low-carb diet will be happy to learn that you'll also get 5 grams of fiber per serving, leaving you with only 4 grams of net carbs.
You can use any combination of nuts that you prefer because this sugar-free cereal recipe is so versatile. Check out this low carb keto food list for other good options. Whichever nuts you choose to include in your low carb granola, you need to process them in order.