Mince Recipes Australian Womens Weekly

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Frequently Asked Questions

How many net carbs are in mince mince?

Low carb family favourite – this savory mince recipe has only 3g net carbs and with its simple ingredients is likely to make the entire family happy!

What is savoury mince?

Traditionally savoury mince is made with ground beef (mince), carrot, celery, potato, peas. It is simmered in a rich gravy, and when I grew up was served with toast. It is one of those recipes where you really can add any vegetables, seasonings or flavours to customise it to your own taste.

What is sanga mince and mash?

As mentioned above in our household growing up everyone had it on toast or toasties. A toasted savoury mince “sanga” or savoury mince and mash was pretty standard in the seventies and eighties. For a low carb option, you can serve with our amazingly creamy cauliflower mash recipe.

What to serve with minced beef?

(Below) I have served the mince in toasted Low Carb Bread with some chimichurri and Mexican Pickled Onions. This would also work well on our Keto Tortillas, Keto Pita Bread or Low Carb Buns.

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