Low Carb Recipes: Breakfast & Snack. 1. Low Carb Breakfast Meal Prep Bowls (8 g net carbs) // 2. Low Carb Cauliflower Pizza Muffins (3 g net carbs) 3. Herb Zucchini & Kale Egg Bake from Sweet Peas & Saffron // 4. Sugar Free Blueberry Cottage Cheese Parfaits from The Fit Blog (12.5 g carbs)
Insider asked Michelin-starred chefs to share their favorite recipes that take barely any prep, plus tips to re-create them at home. Val Cantu of Californios makes his favorite steak in 10 minutes, and pairs it with an easy chimichurri sauce. Sepia 's Andrew Zimmerman whips up a rich and delicious carbonara pasta with just four main ingredients.
From garlic butter steak bites and zucchini noodles to sausage and cauliflower rice skillet, these low carb dinner recipes are all ready in 30 minutes or less. Cooking low carb meals doesn’t have to be a chore because low-carbohydrates ingredients such as zucchini noodles, asparagus, or cauliflower cook as quick as regular pasta or potatoes.
This loaded cauliflower broccoli casserole with bacon is an easy keto/low-carb recipe that's ready in 30mn and tastes incredible. 10. Garlic Butter Chicken with Spinach and Bacon This garlic butter chicken recipe with spinach and bacon is rich, creamy, and hearty - everyone will love it! 11. Pepper Chicken Stir Fry (15 Minutes)