It is a misconception that Dr Michael Mosley’s diet plan is a strict, 800 calorie, long-term regime. The Fast 800 has three different approaches to weight loss and health management, which you can move between flexibly depending on where you are in your health journey. Each approach has the foundation of a Mediterranean-style diet.
With years of research under his belt in this field, Dr Michael Mosley is a co-founder of The Fast 800 Online Programme, which has a team of health professionals working closely with Dr Mosley to provide you with a convenient platform to help put his proven methods into practice to achieve better health.
Yours readers can enjoy 25 per cent off Dr Mosley’s The Fast 800 12-week Online Programme at thefast800.com Disclaimer: This 25% discount applies to new members of The Fast 800 Online Programme. Discount code ‘YOURSDIET’ must be manually entered when prompted at checkout and applies to The Fast 800 Online Programme.
MICHAEL MOSLEY is full of weight loss tips and has shared his go-to no-carb comfort foods that can help people lose weight quicker by cutting down on carbohydrates. We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding.