Soft and pillowy sugar-free meringue roulade is the perfect way to use up leftover egg whites and is only 0.3g net carbs. A quick and easy family-friendly dessert recipe.
Sugar-Free Meringue Roulade – with cream and berries. Traditional pavlova recipes are incredibly high in sugar. The sugar gives pavlova it’s structure and the sugar caramelises and gives the crispy texture. The meringue mixture is sugar free, so puffs up like crazy, but deflates as soon as you remove it form the oven, this is actually a good thing.
The sugar gives whipped egg whites their structure as they bake, and the sugar caramelizes and gives a crispy texture. This meringue roulade mixture is sugar-free, so it will puff up like crazy, as would a regular roulade, but without the sugar, it deflates as soon as you remove it from the oven.
Set the meringues aside until it's time to assemble the pavlovas. Whip the cream until it forms soft peaks. Fill the meringue bases with the whipped cream and decorate with raspberries. You can also prepare these pavlovas with strawberries, blueberries, blackberries, or any combination of low-carb berries that you wish.