I really like crab cakes especially, but unfortunately, most crab cake recipes have a lot of bread in them and that is not bariatric friendly. This particular recipe has no filler at all which makes it perfect for me and for anyone on a low carb, low calorie, gluten-free, or keto diet.
Authentic Maryland style crab cakes with just a few ingredients. 1/2 cup of finely crushed crackers (I used Ritz) (sub almond flour for keto/low carb alternative) In a medium bowl, mix the egg, mustard, hot sauce, Worcestershire and mayo. Fold crabmeat into the mixture.
These low carb crab cakes are baked, not fried, so they are also low calorie and low fat. And what's more, despite everything that they don't have, these crab cakes do have all the flavor or texture that you love thanks to some Old Bay and the crab meat itself.
Once you’ve had your first real one made with handpicked Maryland jumbo lump crab, you’ll know why. Step 1: Combine breadcrumbs, egg, mayonnaise, parsley, Worcestershire sauce, mustard, and crab seasoning and mix well. Step 2: Pour mixture over crabmeat and fold in taking care not to break up the lumps.