Mango Chutney Recipe. Ingredients. 2 cups sugar. 1 cup distilled white vinegar. 6 cups mangoes (4 to 5), peeled and cut in 3/4-inch pieces (See How to Cut a Mango) 1 medium onion, chopped (about 1 cup) 1/2 cup golden raisins. 1/4 cup crystallized ginger, finely chopped.
Ingredients 1 3 large mango fruits, peeled and cut into chunks 2 1 red onion, finely diced 3 1 tsp freshly grated ginger 4 ½ tsp cinnamon 5 1 tbsp apple cider vinegar 6 3 dates, pitted and chopped 7 4 cloves 8 1 tbsp raisins 9 ½ tsp coriander seeds, crushed 10 2 tsp curry powder 11 4 tbsp water 12 Pinch of salt More ...
Our recipe for sugar-free mango chutney offers 98 calories per serving (not tablespoon) and is as low-calorie as it gets while still tasting fantastic. You may be intrigued by the photos and description of the recipe so far, but you’re probably still wondering, “well, okay, but what do you eat mango chutney with?”
Note: Common mangos are small and sweet even when half-ripe, not juicy. In a large saucepan combine vinegar, white sugar, brown sugar, cinnamon, ground ginger, allspice, cloves, nutmeg, chile peppers and salt. Bring to a boil; boil for 1/2 hour. Stir in onions, garlic, golden raisins, raisins and ginger and boil for another 1/2 hour.