Macadamia nuts are loaded with healthy monounsaturated fatty acids, fiber, B-vitamins, and essential minerals. They also serve as an ideal low carb snack, with only 1.5 grams of net carbs per serving. Here’s an overview of the nutrients we get from 1 ounce of raw macadamia nuts (28 grams or ~10 nuts):
This keto cookie recipe makes use of our Low Carb Macadamia Nut Butter . We like using this macadamia version over peanut butter due to its high levels of healthy fats and fantastic nutritional benefits. Preheat your oven to 160C/320F/. Mix all ingredients together in a bowl until consistent.
First, melt the coconut oil over low heat in a double boiler. If you do not have a double boiler, use a microwave safe bowl and melt your oil in the microwave, or use a small saucepan and melt over the stove top. When your oil has fully melted, add the chocolate chips and stir until melted. Fold the macadamia nuts into the chocolate mixture.
When your oil has fully melted, add the chocolate chips and stir until melted. Fold the macadamia nuts into the chocolate mixture. Scoop the mix onto wax paper in tablespoon sized mounds. If desired, sprinkle with sea salt and allow to chill until fully set.