WEBChicken Shawarma with Yogurt Sauce. 1 hr 50 mins. Green Goddess Salad with Chickpeas. 15 mins. Stuffed Sweet Potato with Hummus Dressing. 20 mins. Air-Fryer Sweet Potato Fries. 20 mins. Red Beans and Rice with …
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WEBMar 14, 2023 · There are a variety of sandwich fillings that are alternatives to deli meat and can be made low in sodium. Here are a few ideas: Grilled chicken sandwich made with …
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WEBApr 9, 2024 · Grill up a rainbow of vegetables like bell peppers, zucchini, and onions for a smoky and satisfying wrap. A smear of hummus on your whole wheat tortilla adds a …
WEBBy Kelly Jensen June 14, 2023. This low sodium stuffed pepper soup recipe is a hearty dinner made with bell peppers, ground beef, rice, tomatoes, spices, and no salt! This …
WEBNov 30, 2023 · These healthy lunch ideas are perfect for days when you need to whip up a quick meal in a pinch. Whether you're prepping a week of lunches for the office or needing a quick meal at home, these recipes …
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WEBFeb 24, 2023 · 2. Veggies & Dip Lunchable. This Veggies & Dip Lunchable is full of color and crunch. You get a delicious dose of vitamins from the bell peppers and cucumber, and fiber from the carrot sticks ( 2, 3 ). Plus, a …
WEBOct 21, 2019 · Reducing your salt intake can help reduce high blood pressure, a risk factor for heart disease. The American Heart Association recommends no more than 2,300mg a day and cutting back toward an …
WEBLow Sodium Lunch Recipes. A great pasta substitute. Salad with cucumbers, avocados and tomatoes. Thin crepe like pancakes that are good for Atkins. Great for breakfast or a …
WEBFeb 28, 2020 · In a medium bowl, mash the chickpeas with a spatula or potato masher. Stir in the mayonnaise/vegan mayonnaise, dill, salt, pepper, celery and red onion until completely combined. Divide between 4 bento …
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WEBNoodle This. Whether you like traditional pasta or lower-carb tofu noodles, there’s no need to load up on salt to get maximum flavor…. Veggie-Loaded Spaghetti Amore. 418mg …
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WEBAug 18, 2023 · View Recipe. Blaine Moats. Lettuce and vegetable strips add crunch to these healthy chicken breast wraps. Use rotisserie chicken to make easy prep work of …
WEBApr 16, 2024 · 27 Heart-Healthy Lunch Ideas for Work. Eating heart-healthy foods just got easier with these lunch recipes. These lunch ideas are quick and easy to make and …
WEBSep 14, 2018 · Nectarine Chicken Salad. When guests are coming for lunch or dinner in the warm summer months, I like to serve this attractive, low-sodium recipe. The …
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WEBMay 25, 2021 · Chop up chicken tenders into small 1-inch or smaller pieces and place in a bowl. Pour Buffalo Sauce over chicken and mix to coat. Put 1/4 of the buffalo chicken, blue cheese, and lettuce into each wrap. …
WEBApr 24, 2021 · 6. Spinach Corn + Feta Chicken Salad. eatwell101.com. 16 Sugar-Free Lunch Ideas to Pack Up for Work. This easy chicken salad recipe is light, delicious, and …
WEBAug 17, 2023 · A good lunch to lower cholesterol includes vegetables, fruits, legumes, fish, nuts and seeds. For example, a salad made with leafy greens, avocados, walnuts, …
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WEBOct 20, 2023 · 21 Simple 10-Minute Lunches to Pack for Work. Whether you prep these lunches the day of or make a batch to get you through the week, these simple recipes …